Usuku lokuzalwa: NgoSeptemba 23 , Ngo-1980
Ubudala: Iminyaka engama-40,Abasetyhini abaneminyaka engama-40 ubudala
Umqondiso welanga: ILibra
Uzalwe e:ICleveland, eOhio
Idume njenge:Ingcali yoQeqesho lwaBantu
Abafazi baseMelika Abafazi beLibra
Ukuphakama:1.63 m
Usapho:
abantakwenu:UKelli Calabrese kunye nomzalwana ogama linguBobby Calabrese
abantwana:Dominic
U.S. Urhulumente: IOhio
Iinkcukacha ezithe kratyaImfundo:IYunivesithi yaseWebster
Qhubeka nokuFunda apha ngezantsiKuyacetyiswa Wena
UErica Herman UAshlen diaz UMartin Seligman USadie SandlerNgubani iAntumn Calabrese?
I-Autumn Calabrese yingcali yodumo yaseMelika, umbhali wencwadi yokupheka kunye nenqanaba lesizwe lomqhubi we-bikini. Ugqibe kwelokuba aqhubele phambili nokuqina komzimba wakhe emva kokuba umsebenzi wakhe wokudanisa umisiwe ngenxa yokwenzakala emqolo. Intombazana encinci yamkela inkqubo engqongqo yokuzilolonga ukuze iguqule isakhelo sayo esincinci sibe ngumzimba wolwandle ogqibeleleyo. Ekugqibeleni, i-Autumn yaphakama yaduma njenge icon yokomelela komzimba kwaye yaba lukhuthazo kwabaninzi abasokolayo ukuhlala bempilo kwaye batye besempilweni. Inzalelwane yaseOhio ibhale iincwadi zokupheka ezithengisa kakhulu, yasungula iimveliso ezininzi zempilo kwaye yayila iindlela ezininzi zokuzilolonga kwabo bafuna ukufezekisa umzimba we-bikini. Ukhuthaza zonke ezi zixhobo zomzimba kwiwebhusayithi yakhe, kunye nesinyathelo ngenyathelo kwisikhokelo sakhe sokutya esiyi-21 Day Fix. Ukwindla ngoku kuqhayisa ngamakhasimende aphezulu kunye nokusebenzisana okuthandwayo. Iprofayile yomama ongatshatanga omnye ikwabonakalisile kwiimagazini ezininzi ezithandwayo, kwiiwebhusayithi nakwiinkqubo zeTV.
Ityala lemifanekiso https://www.instagram.com/p/BwSWuL1ACFR/ (ukuzenzekelayo)
Ityala lemifanekiso https://www.instagram.com/p/BtoCVDFAVoq/ (ukuzenzekelayo)
Ityala lemifanekiso https://www.instagram.com/p/BxFe_AIAJZA/ (ukuzenzekelayo)
Ityala lemifanekiso https://www.instagram.com/p/BtBhLcugiRN/ (ukuzenzekelayo)
Ityala lemifanekiso https://www.instagram.com/p/BtEYuG2gLVx/ (ukuzenzekelayo)
Ityala lemifanekiso https://www.instagram.com/p/BragAQOgpWS/ (ukuzenzekelayo) Ngaphambili Okulandelayo Ubuntwana kunye noBomi bokuqala I-Autumn Calabrese yazalwa ngo-Septemba 23, 1980, eCleveland, eOhio. Unodade omdala ogama linguKelli Calabrese kunye nomntakwabo ogama linguBobby Calabrese. Utata wakhe ukwishishini lokutyela. Ekwindla kubambe eyona nto iphambili kubugcisa obucocekileyo obuvela 'kwiYunivesithi yaseWebster'. Emva kokuphumelela apho ngo-1998, waqhuba umdaniso kwakwiyunivesithi enye, wayigqiba ngo-2001. Ukwangumqeqeshi womzimba oqinisekisiweyo ovela 'kwiAmerican Fitness Professionals & Associates' (AFPA) nakwi 'National Academy of Sports Medicine' (NASM ). Ngaphambi kokuba ahlasele kwicandelo lokomelela komzimba, wayefuna ukuba ngumdanisi oqeqeshiweyo. Ekwindla waqala ukudanisa eneminyaka eli-14, kodwa kwafuneka awashiye amaphupha akhe okuthatha umsebenzi wobuchwephesha emva kokulimala umqolo ngelixa wayefunda kwisikolo sobunene. Qhubeka nokuFunda apha ngezantsi Umsebenzi Ukulandela ukubuyela kwakhe kwimeko yokwenzakala emqolo, umzimba omncinci we-Autumn Calabrese wawukwimo embi. Uye wagqiba kwelokuba atshintshe indlela atya ngayo kwaye aqale ukusebenza ngokwakhe. Inzalelwane yase-Ohio ekhuthazekileyo yaqala ukulandela irejimeni yokuzilolonga kwaye yaqaphela utshintsho olunomdla. Emva koko uthathe inxaxheba kukhuphiswano lomzimba lwe-bikini kwaye waphumelela ezinye zazo. Akuzange kuthathe thuba lide ukuba afumane udumo kumzi-mveliso wokomelela komzimba kwaye abe yindumasi yodumo yomzimba. Ngo-Okthobha u-2012, iAkwindla yasungula umgca wenkqubo yolawulo lwesahlulo ebizwa ngokuba 'Yitshintshe iPlate yam' eLos Angeles. Eli phulo lijolise kwixabiso lesondlo lokutya elibalulekileyo ekugcineni imeko yomzimba. NgoFebruwari 2014, iAntumn ibambisene nomlingisi kunye nomvelisi uMontel Williams ukusingatha inkqubo yakhe yokuzilolonga eyenzelweyo 'ye-21 Day Fix' kunye nenkqubo yesondlo. Kunyaka olandelayo, wasungula i-'FIXATE® COOKBOOK 'eneempendulo ezili-101 ezisempilweni nezinencasa. Iiresiphi ziphuhliswa ngokungqinelana ne-'21 Day Fix 'yeekhonteyina zolawulo. Ekwindla kuyilwe uluhlu olwahlukileyo lwezikhongozeli zokutya ezinceda abantu ukuba balawule izabelo zabo zokutya. Uluhlu luluncedo kakhulu kwabo bathanda ukutya kakhulu. Ngo-2016, iAkwindla yabamba ukungabinakho ukuthengisa ukuze ikhuthaze indlela yakhe yokuzijuxuza. Umama ongatshatanga uhambise ukugxila kukomelela kwabantwana kunye nokondla ngo-2017 kwaye wasungula incwadi yokupheka ebizwa ngokuba yi-'75 Healthy Lunch Ideas for Kids. 'Ekwindla uye wasebenzisana nabakhi bomzimba abaliqela, kubandakanya uSagi Kalev, ukwenza iinkqubo zenguqu yomzimba iyonke. Ezi nkqubo zazisungulwa phantsi kwesihloko esithi 'INkosi ye-Hammer kunye neChisel.' Waseka iziko lezempilo elibizwa ngokuba yi-'Mighty Mommies Fitness, 'ebonelela ikakhulu ngezifundo ezifundisayo kubafazi abakhulelweyo. Ezi zifundo zibandakanya iitshathi ezenziwe ngendlela yokutya kunye neerejimeni ezifanelekileyo zomsebenzi. Uye wagcina impilo yengqondo yabasetyhini abakhulelweyo engqondweni kwaye wayila indlela yangaphambi nangemva kokukhulelwa ukubanceda ukuba balwe naluphi na uhlobo loxinzelelo oluhlala lukhula ngenxa yeenguqu ezahlukeneyo emzimbeni. Ekwindla kunye neenkqubo zayo zibonise amajelo athandwayo anjengeKTLA 5, iHallmark Channel kunye ne 'POPSUGAR'. Baye bafumana indawo kwiimagazini, ezinje nge 'Muscle & Fitness,' 'Shape,' kunye 'Ok! Imagazini '. Ekwindla kungumnini weemveliso kunye neenkqubo eziphantsi kwegama elithi 'Beachbody.' Kutshanje wongeze indlela entsha kulomgca obizwa ngokuba yi'80 Day Obsession. ' Le ndlela iye yangena kwi-intanethi nangaphambi kokuba ifumaneke kubaxumi bayo. Usapho kunye noBomi baBakho Ekwindla uCalabrese wayetshatele kumphathi werestyu ogama lakhe lingavezwanga. Unyana wabo uDominic wazalwa nge-22 kaJanuwari 2008. Ubomi babo bomtshato baphazamiseka emva kokuba umyeni wakhe emcele ukuba abe ngumama wokuhlala ekhaya. Kuba wayengafuni ukuyenza loo nto, esi sibini sagqiba kwelokuba sahlukane. Nangona beqhawule umtshato, ikwindla igcine ubudlelwane obuhle kunye nomyeni wakhe wangaphambili. Udadewabo uKelli ukwanguchwephesha owaziwayo, usomashishini, umsasazi weTV, umbhali kunye nomhleli. Ubhuti wabo ungumpheki okhe wavela kwinkqubo yokupheka ethi 'Fixate.'
