Usuku lokuzalwa: NgoSeptemba 26 , Ngo-1914
Wafa eneminyaka: 96
Umqondiso welanga: ILibra
Uzalwe e:ISan Francisco, eCalifornia, e-USA
Idume njenge:Ukunyamekela kunye neNgcali yeNzululwazi
Amadoda aseMelika Amadoda eLibra
Usapho:Iqabane / Ex-:U-Elaine LaLanne (m. 1959-2011) Irma Navarre
utata:UJean / John LaLanne
umama:UJennie (née Garaig)
abantakwenu:U-Ervil LaLanne, uNorman LaLanne
abantwana:UDaniel LaLanne, uJanet LaLanne, uJon LaLanne, uYvonne LaLanne
Usweleke kwi: NgoJanuwari 23 , Ngo-2011
indawo yokufa:EMorro Bay, eCalifornia, e-USA
U.S. Urhulumente: California
Isixeko: ISan francisco California
Qhubeka nokuFunda apha ngezantsiKuyacetyiswa Wena
UJennie UTomeeka Robyn B ... Elisabeth Bowes ... UPippa MiddletonWayengubani uJack LaLanne?
UFrancois Henri LaLanne, owaziwa ngcono njengoJack LaLanne, wayengugqirha wezonyango waseMelika, umakhi womzimba, kunye nengcali yezempilo ebizwa ngokuba ngutatomkhulu woKulungela impilo. Waqala ikhondo lakhe kwezempilo nasempilweni ixesha elide ngaphambi kokuba ezi zinto zibe nefashoni. Njengomncinci, uLaLanne wayenomlutha weswekile kwaye wayengumntu ozibiza ngokuba uyingxubevange yokutya. Uhambo lwakhe lobuqu lokuba sempilweni nokuba sempilweni kwaqala xa wayemamela okokuqala intetho kawonke-wonke kaPaul Bragg, isithethi esidumileyo sesondlo. Wayekhuthazwa yile ntetho kangangokuba wavula enye yeendawo zokuzilolonga zokuqala zesizwe eCalifornia xa wayeneminyaka engama-21 kuphela. Yena ngokwakhe waba ngumakhi womzimba kwaye wayila inani loomatshini bokuzilolonga. Washumayela esidlangalaleni ngezibonelelo zempilo yokuzilolonga rhoqo kunye nokutya okunesondlo, kwaye wapapasha iincwadi ezininzi malunga nokuqina. Uvelise uthotho lweevidiyo zokuzilolonga kwaye wabamba umboniso wokuqina komzimba kumabonwakude. Ukhuthaze onke amacandelo oluntu- abasetyhini, abantwana, abantu abadala, nabakhubazekileyo- ukuba bazigcine besempilweni kwaye bezilolonga rhoqo. ULalanne wayekwenza oko wayekushumayela kwaye egcina umzimba wakhe ucocekile. Waziwa njengesithethi esikhuthazayo, umgcini kamabonwakude kunye nombhali, wayefunwa njengosaziwayo odumileyo kwiimveliso ezahlukeneyo zempilo ezinjengezixhobo zokuzivocavoca kunye neevithamini. Wayegcina impilo esempilweni ebomini bakhe kwaye wasweleka eneminyaka eyi-96.
Ityala lemifanekiso http://www.jacklalanne.com/blog/?p=431 
Ityala lemifanekiso http://independentfilmnewsandmedia.com/quick-pix-jack-lalanne-wvideo/ 
Ityala lemifanekiso http://www.nydailynews.com/news/2011-obituaries-remembering-lost-year-gallery-1.995005?pmSlide=1.995546KunyeQhubeka nokuFunda apha ngezantsi Umsebenzi Waqala ikhondo kuqeqesho lomzimba ngokuvula iklabhu yokuqala yempilo kunye neyomzimba eCarlifonia ngo-1936. Wongamela abaqeqeshi bakhe uqeqesho lokuzilolonga kwaye wanika neengcebiso ngesondlo Iklabhu yakhe yezempilo yahlangatyezwa kukuthandabuza koogqirha ababephikisana nale mbono intsha. Engoyiki, uLaLanne uqhubeke nokukhuthaza abantu ukuba baphucule impilo yabo iphela ngokwenza imithambo kunye nokutya ngendlela efanelekileyo. Uyile izixhobo ezininzi zokuzilolonga, kubandakanya imodeli yoqobo apho umatshini wokuzilolonga kaSmith usekwe khona. Unguvulindlela ophuhlise oomatshini bokuqala bokunyusa umatshini kunye noomatshini be-pulley abathi kamva baba ngumgangatho kwishishini lokuqina. U-LaLanne ukhuthaze onke amacandelo oluntu kubandakanya abasetyhini, abantu abadala kunye nabakhubazekileyo ukuba baphile ubomi obusebenzayo. Ukhuthaze abantu basetyhini ukuba baphakamise iintsimbi-ingcebiso ebikade ingajongwa- kodwa kamva yaziwa. Ngakumbi nangakumbi abantu babeqala ukuqonda izibonelelo zempilo zokuzilolonga kwaye ngoo-1980, uLaLanne wayesebenza ngaphezulu kwama-200 ezithuba zempilo kwilizwe liphela. Ngomnyaka we-1938, wazama isandla sakhe kwi-wrestling career kodwa walwa neenyanga ezimbalwa nje. Isidima sakhe njengomqeqeshi womzimba samkhokelela ekubeni asungule eyakhe inkqubo yokomelela, 'IJack LaLanne Show' kwi1951 eyayingumboniso wokuqala wohlobo lwayo. Umboniso ubalekele irekhodi iminyaka engama-34. Kumboniso, uLaLanne waphefumlela ababukeli bakhe ukuba bazilolonge naye, besebenzisa izinto ezisisiseko zasekhaya ezinje ngezitulo kunye neetafile. Ngelo xesha, uninzi lwabantu abaqhelekileyo lwalungabazi ubungozi bokutya okungekho mpilweni okanye izibonelelo zokuzilolonga. Nguye owazisa abantu baseMelika kwezi ngcamango. Ngoo-1950, kwabakho imbono ephosakeleyo yokuba ukuzilolonga kwenza ukuba abantu basetyhini bangathandeki kwaye ke kubi kubo. Ukuze ayaphule le ntsomi, wabonisa inkosikazi yakhe u-Elaine kumdlalo wakhe ukubonisa abantu basetyhini ukuba ukuzilolonga kwakulungile nakubo. Uye wabonisa izinja ezimbini, uHappy noWalter, ukutsala abantwana. Qhubeka nokufunda apha ngezantsi Ubhale iincwadi ezininzi kwaye wenza iividiyo ezininzi malunga nokuqina komzimba kunye nesondlo. Udumo lwakhe lwamenza ukhetho oluthandwayo lokuxhasa iimveliso zempilo njengezixhobo zokuzilolonga kunye neevithamini. 
Imisebenzi emikhulu Wavula iziko lempilo kunye nokomelela komzimba ngo-1936 xa umbono onjalo wawungaziwa. Wayenguvulindlela kwicandelo lezempilo kunye nokuqina komzimba owayekholelwa kwinto awayeyenza ngaphandle kokugxekwa kokuqala komsebenzi wakhe. Wayebambe umboniso womzimba wokuqala ngqa womdlalo weqonga kumabonwakude, i-‘Jack LaLanne Show ’ngo-1951 nowawubaleke iminyaka engama-34. Uphethe ikhredithi yokukhuthaza izigidi zabantu baseMelika ukuba baxonxe ubomi babo bokuhlala kunye nokuya kubomi obunempilo nobonelisayo. Amabhaso kunye neMpumelelo Ibhaso lika-Mongameli le-Lifetime Achievement Award linikezelwe kuye ngo-2007. Eli wonga linikwa 'abantu abathi imisebenzi yabo ibe negalelo elikhulu ekuqhubekeni nasekunyuseni imithambo, ukuba sempilweni, okanye imidlalo kwilizwe liphela.' Kwi-2008, wanyuselwa kwiHolo yoDumo yaseCalifornia ehlonipha abantu kunye neentsapho ezibandakanya umoya omtsha waseCalifornia kwaye benze uphawu kwimbali. Ubomi boBuntu kunye nelifa Umtshato wokuqala kaLaLanne no-Irma Navarre, awatshata naye ngo-1942 waphela ngo-1948. Babenentombi enye. Utshatile u-Elaine Doyle, umboniso kamabonwakude, ngo-1959 kwaye wahlala onwabile emtshatweni de kwasekufeni kwakhe. UDoyle wayenonyana omnye kumtshato wangaphambili kwaye esi sibini sasinonyana omnye kunye. Usweleke e-2011 eneminyaka engama-96 ukusilela ekuphefumlweni. Usapho lwakhe luthi usebenze kude kube lusuku olungaphambi kokubhubha kwakhe. Inqaku Esinye seengcaphuno zakhe ezazisaziwa yayikukuba: 'Ndingakucaphukela ukufa; ingonakalisa umfanekiso wam. ' Wenza iijack ezili-1 000 zokutsiba kunye ne-1,000 chin-ups kwiyure e-1, imizuzu engama-22 ngo-1959 ukukhuthaza umboniso wakhe wokuqina ehambela kwilizwe liphela. Kwiminyaka engama-54, woyisa uArnold Schwarzenegger oneminyaka engama-21 kukhuphiswano olungekho sesikweni. Watsala amaphenyane ali-10 eMantla eMiami, ezaliswe ngabantu abangama-77 ngaphezulu komayile kwisithuba esingaphantsi kweyure xa wayeneminyaka engama-66.
