Usuku lokuzalwa: Nge-24 ka-Agasti , Ngowe-1982
Ubudala: Iminyaka engama-38,Abasetyhini abaneminyaka engama-38 ubudala
Umqondiso welanga: Intombazana
Kwaziwa njenge:UJennifer Jen Widerstrom
Uzalwe e:I-Illinois
Idume njenge:Imodeli yokomelela kunye noMqeqeshi woBuntu
Iimodeli Abafazi baseMelika
Ukuphakama:1.7 m
Usapho:
utata:UNorm Widerstrom
umama:ULynn Widerstrom
U.S. Urhulumente: I-Illinois
Iinkcukacha ezithe kratyaImfundo:KwiYunivesithi yaseKansas
Qhubeka nokuFunda apha ngezantsiKuyacetyiswa Wena
UScarlett Johansson UMegan Fox Ingoma kaBrenda UKylie JennerNgubani uJen Widerstrom?
Ngezihlunu zakhe ezidlakadlaka, ukungabikho kwethoni, kunye nokufa komzimba, imodeli yokomelela yaseMelika kunye nomqeqeshi wabucala uJennifer Jen Widerstrom ngokuqinisekileyo ligama elidumileyo phakathi kwabo bathanda ukomelela. Nangona ethandwa kakhulu ngomzimba wakhe ongaqhelekanga, uJen unyanzelisa ukuba abantu bafanele ukuthatha inkqubo yokomelela rhoqo ikakhulu kwinkalo yezempilo-isini sisibonelelo nje esongeziweyo! Waziwa kakhulu ngendima yakhe kwindibano ye-NBC ebaleka ixesha elide kunye ne-hit, ethi 'Oyena Mlahleki mkhulu' apho asebenza khona njengomqeqeshi womzimba, umqeqeshi onomdla akakhokeleli nje abathathi-nxaxheba kulawulo olucwangcisiweyo lokuzilolonga, kodwa ikwabonelela ngeemvakalelo ezifunekayo Inkxaso kubo ngexesha lokuhamba kwabo ukuya kumzimba olungeleyo. Emva kwayo yonke le ntlandelo ibali lokungena kwakhe kwihlabathi lomzimba. Njengentombazana encinci, wakhula emamela utata wakhe owayethanda ukomelela komzimba emxelela ngamanye amanani omzimba womzimba aquka uArnold Schwarzenegger noFranco Columbu. Ephefumlelwe ngutata wakhe, waqala ukuphakamisa ubunzima kwigumbi elingaphantsi losapho xa wayesemncinci kakhulu. Kwaye oku, ngokungathandabuzekiyo, kwavula indlela yomsebenzi ongaqhelekanga awukhethileyo ekukhuleni!
Ityala lemifanekiso https://michiganavemag.com/how-the-biggest-loser-trainer-jen-widerstrom-stays-healthy-through-halloween-and-the-holiday-season 
Ityala lemifanekiso http://www.originmagazine.com/2014/11/07/jennifer-widerstrom-fears-philanthropy-fitness/ 
Ityala lemifanekiso http://www.health.com/weight-loss/diet-right-personality-type-jen-widerstrom Ngaphambili Okulandelayo Umsebenzi Ukuxhokonxwa ngumnqweno wobuntwana wokuzilolonga, uJen Widerstrom uthathe inxaxheba kwimithambo yomzimba, ukuntywila, kunye neminye imisebenzi yeembaleki njengomfundi. Wayefunda kwiDyunivesithi yaseKansas apho ekugqibeleni waba liCandelo lokuphosa ihammer. Ukugqiba kwakhe isikolo, uthathe isigqibo sokulandela ikhondo lomsebenzi osisigxina kwicandelo lokomelela komzimba kwaye waqala wasebenzela ekufezekiseni iphupha lakhe lokuba ngumqeqeshi kunye nemodeli yokomelela komzimba. Ithuba lokudibana nearhente yokuphosa i-'American Gladiators 'yatshintsha indlela yobomi bakhe kwaye wanikwa indima ye-gladiator Phoenix kwisizini yesibini yomboniso ngo-2008. kwaye wafumana ithuba lokudlala imidlalo ephambeneyo nokukhuphisana nabanye abagqatswa. Amava akhe kumabonwakude nawo amzisela ukubonakaliswa okukhulu kunye nokuthandwa ngokubanzi. Emva kokushiya umboniso, waphinda wagxila kwikhondo lakhe njengomqeqeshi womzimba kwaye wamkela nolawulo olungqongqo ngakumbi ngokongeza iiPilates kunye neCrossFit ekusebenzeni kwakhe. Ukuthandwa kwakhe okukhulayo njengomqeqeshi wokomelela komzimba kwamkhokelela kwithuba elinomdla kakhulu: ithuba lokuvela kwimbonakalo yokwenyani yeNBC 'Eyona ilahlekileyo inkulu' njengomqeqeshi! Ukuthatha ithuba ngezandla zozibini, uJen waqala ukubonakala kulo mboniso, endaweni kaJillian Michaels. Wayesebenza ecaleni kwamagama amakhulu afana noBob Harper noJessie Pavelka kumdlalo owamncedayo waduma ngakumbi. Ngokungafaniyo nendlela engqongqo elandelwe ngumanduleli wakhe kumdlalo, uJen Widerstrom wamkela indlela entle yokujongana nabathathi-nxaxheba. Uziva ngathi abathathi-nxaxheba baya kuhlala bengaguquguquki kuqeqesho lwabo ukuba, kwaye kuphela ukuba, bayayonwabela inkqubo yokuzilolonga. Le ndlela yakhe imenze wathandwa kakhulu ngabathathi-nxaxheba kunye nabaphulaphuli. Iposi ekwabelwana ngalo ngu-jenwiderstrom (@jenwiderstrom) ngo-Epreli 5, 2017 kwi-4: 06 pm PDT
Qhubeka nokuFunda apha ngezantsi Ubomi boBuntu UJennifer Widerstrom wazalwa ngo-Agasti 24, 1982 e-Illinois, e-USA. Umama wakhe, uLynn, wayesakuba ngumphathi we-Naperville North kunye nomqeqeshi wejimnastikhi, ngelixa utata wakhe, uNorm, wayelisekela-nqununu kunye nomphathi kwiSikolo samaBanga aPhakamileyo iSt. ngoku usebenza njengomqeqeshi. Ukukhula kunye nabazali ababenempilo entle, ayothusi into yokuba uJen naye abe nomdla kwimisebenzi yomzimba esemncinci. Njengomfundi wesikolo, wakhuphisana kwi-diving, i-gymnastics kunye namaqela omkhondo. Bobabini abazali bakhe bakhuthaze ukuzinikezela kwakhe ukuba sempilweni kwaye bamkhuthaza ukuba akhethe ikhondo lomsebenzi kule nkalo. Kunye nokuqina, iWiderstrom ikwanikezelwe kwisisa. Ebekhenketho lomkhosi wokomoya olungileyo wokunyusa imikhosi yamajoni kwaye uye wazivolontiya kumakhaya eenkedama nasezikolweni, enceda abantwana ukuba bazithembe ngemidlalo nakwijiminastiki. Eli nenekazi linomoya wokuthandabuza ngokuqinisekileyo liyinkuthazo kwabaninzi, kwaye ucinga ukuba ngubani oyena mphefumlelweyo wakhe mkhulu? Akukho namnye ngaphandle kuka-Arnold Schwarzenegger omkhulu! Iposi ekwabelwana ngalo ngu-jenwiderstrom (@jenwiderstrom) ngo-Epreli 7, 2017 kwi-11: 00 am PDT
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