Igama lomnxeba:Nastia
Usuku lokuzalwa: Nge-30 ka-Okthobha , Ngo-1989
Ubudala: Iminyaka engama-31,Abasetyhini abaneminyaka engama-31 ubudala
Umqondiso welanga: IScorpio
Kwaziwa njenge:Anastasia Valeryevna Nastia Liukin
Ilizwe lokuzalwa: Rhashiya
Uzalwe e:EMoscow
Idume njenge:Umntu owenza umthambo
Abantu abenza imithambo Abafazi baseMelika
Ukuphakama: 5'3 '(160i-CM),5'3 'Abafazi
Usapho:utata:UValeri Liukin
umama:Anna Kotchneva
Isixeko: EMoscow, eRashiya
U.S. Urhulumente: ETexas
Iinkcukacha ezithe kratyaImfundo:IYunivesithi yaseMazantsi eMethodist, kwiYunivesithi yaseNew York
Qhubeka nokuFunda apha ngezantsiKuyacetyiswa Wena
Iimpawu zeSimone UMcKayla Maroney UAly Raisman UGabby DouglasNgubani uNastia Liukin?
UNastia Liukin ngowayesakuba ngumdwebi womthambo waseRussia naseMelika oye wafumana iimbasa ezisithoba ‘zeNtshatsheli yeHlabathi’ ngexesha lomsebenzi wakhe obalaseleyo. Uzalelwe eMoscow kwaye wakhulela eTexas, wayeyinxalenye yosapho lwabantu abenza umthambo, bobabini abazali bakhe beziingcali kwezemidlalo. Ulandele abazali bakhe ukuya ejimini xa wayeneminyaka emi-3 ubudala. Uqeqesho lwakhe lwaqala kungekudala, kwaye wangena kwi-'Ntshatsheli yeSizwe 'yokuqala yase-US eneminyaka eyi-12. Ngo-2003, waphumelela ukuphumelela itayitile yecandelo labancinci' i-US National Championship 'kwaye wafumana iimbasa zegolide kwezintathu kwezine. amacandelo. Waqala ngoko ke ukwenza imithambo ephezulu eneminyaka eli-14 ubudala ngo-2005, waba yiNtshatsheli yeHlabathi kwimivalo engalinganiyo. Wayengu 'Ntshatsheli weHlabathi' kwibhalansi yomqadi kuwo omabini ama-2005 kunye no-2007. Ungumdlali wexesha elinexesha lonke-ejikeleze intshatsheli yelizwe. Uphumelele ubuntshatsheli kabini njengomncinci kwaye kabini njengomdala. Emva komzamo ongaphumelelanga wokufumana kwakhona indawo yakhe kwiqela lesizwe lokuzivocavoca, uNastia wabhengeza umhlala-phantsi wakhe ngo-2012. Emva kwempumelelo yakhe kwi-‘Olimpiki ’ka-2008, uNastia waba ngusaziwayo walapha ekhaya kwaye wavela kwimiboniso emininzi yase-US.
Ityala lemifanekiso http://www.foxnews.com/entertainment/2018/01/23/nastia-liukin-praises-gymnasts-for-speaking-out-against-larry-nassar-are-my-role-models.html 
Ityala lemifanekiso http://people.com/sports/nastia-liukin-to-commentate-at-rio-olympics/ 
Ityala lemifanekiso http://www.modernwellnessguide.com/lifestyle/olympic-gymnast-nastia-liukin-on-using-organic-food-as-fuelAbadlali bezemidlalo baseMelika Abafazi beScorpio Umsebenzi Uthathe inxaxheba kwi-'Ntshatsheli yeSizwe 'yakhe yokuqala njengomncinci eneminyaka eyi-12. Nangona kunjalo, khange enze ngokungqinelana nokulindelweyo. Ngaphandle kokusebenza kwakhe ngokungathandabuzekiyo kwimivalo engalinganiyo, wakhuphisana kulo lonke ukhuphiswano kwaye waphela kwindawo ye-15, eyamlungiselela indawo kwiqela lesizwe lase-US. Wayemele i-US kwi-'Junior Pan American Championships 'ngo-2002, apho afaka isandla kwiqela lakhe ekuphumeleleni imbasa yegolide. Kukhuphiswano lomntu ngamnye, wakhupha iisilivere ezintathu: kwimivalo engalinganiyo, umqadi webhalansi, nakwimicimbi ejikeleze wonke. Uvele njengomnye wabadlali abenza umthambo abomeleleyo kwicandelo labancinci le-‘U.S. Kwimidlalo ye-Olimpiki ka-2004, wafaka isicelo sokuba yinxalenye yeqela lesizwe laseMelika, kodwa wayengemdala ngokwaneleyo ukuba angaba yinxalenye yeqela lesizwe eliphezulu. Ukusebenza kwakhe bekukumgangatho wabadlali abaphezulu abaliqela. Umququzeleli weqela lesizwe lase-US wathi ngewayephumelele ngokulula kwiqela lesizwe le-'Olimpiki 'ukuba wayenelungelo. Wenza amabala akhe aphezulu ngo-2005. Kwi-'Ntshatsheli yeSizwe 'yakhe yokuqala njengomntu omkhulu, wafumana iimedali zegolide kuzo zombini ii-bar ezingalinganiyo kunye nebhalansi. Kwii-'Ntshatsheli zeHlabathi 'eMelbourne kwakuloo nyaka, wahamba nesilivere kuyo yonke imicimbi ejikeleze kunye nasemgangathweni. Ukuphumelela kwakhe ngokulandelelana kuye kwaqhubeka njengoko ephumelela iimbasa zegolide kwibhalansi yomgangatho kunye nemivalo engalinganiyo. Kwi-2006 'i-US National Championships,' wazikhusela ngempumelelo izihloko zakhe kuwo omathathu amacandelo: imivalo, imiqadi, nayo yonke indawo. Uye waba yintshatsheli kuzwelonke izihlandlo ezibini zilandelelana. Ngo-2006, wayeyinxalenye ebalulekileyo yeqela laseMelika elalikhuphisana kwi-‘World Gymnastics Championships. ’Wayekhuphisana nangona esokoliswa ngamaqatha kwaye wadlala indima enkulu kwiqela lakhe ekuphumeleleni imbasa yesilivere kwiindawo zentselo. Uninzi luka-2007, uNastia wahlala ngaphandle kokuziqhelanisa, ngenxa yotyando lwamaqatha. Wayesachacha ngoJulayi 2007 xa wayethatha inxaxheba 'kwiPan American Games' eyayibanjelwe eRio de Janeiro. Apho, wanceda iqela lakhe ukuba liphumelele iimedali zegolide kwimivalo kunye nomqadi. Kumjikelo ngamnye, wagqiba ukuphumelela iimedali zesilivere kumqadi wokulinganisela nakwimivalo engalinganiyo. Kwakuloo nyaka, wakhethwa ukuba abe yinxalenye yeqela lesizwe elaliza kukhuphisana kwi-'World Championship 'eyayibanjelwe eJamani. Udlale ngokumangalisayo kwaye wanceda iqela lakhe ukuba liphumelele igolide kwicandelo lokulinganisa. Ngaphandle kokubandezeleka kokuwa kumjikelo wokugqibela, wamgqibela umjikelo wokugqibela kwindawo yesihlanu, eyayisahlonitshwa, kuthathelwa ingqalelo into yokuba ebesachacha konzakala. Ngo-2008, waphumelela imbasa yegolide kwicandelo leentsimbi elingalinganiyo ‘kwiNdebe yaseMelika.’ Waqhubeka nokukhuphisana kwitumente ye’Pacific Rim ’eSan Jose, apho wanceda iqela lakhe laphumelela igolide. Wahamba negolide kwindawo nganye ejikeleze kunye nemicimbi yokulinganisa ibhalansi. Ngo-2008 ‘kwiNtshatsheli yeSizwe yase-US,’ waphinda wabuyela kwisihloko sakhe kumthi kwaye wazikhusela isihloko sakhe kwimivalo engalinganiyo kunyaka wesine ngokulandelelana. Ngo-2008 wajongana nolona vavanyo lukhulu lomsebenzi wakhe, xa wayesenziwa yinxalenye yeqela laseMelika elaliza kukhuphisana ‘kwiiOlimpiki.’ Wenza ngokuvisisana noko kwakulindelwe kwaye wafumana imbasa yegolide kukhuphiswano lwabasetyhini olujikeleze konke. Uncede iqela lakhe ekufumaneni isilivere kwimivalo yabasetyhini nakwimisitho yeebham kunye nembasa yobhedu kwicandelo lomthambo labasetyhini. Emva kwexesha le-‘Olimpiki ’eliyimpumelelo, wakhuphisana kwi-‘View Championships,’ apho waluphelisa khona ukhuphiswano ngeembasa zegolide kuwo omabini la mabhalansi kunye nakumacandelo emivalo engalinganiyo. Wafumana isilivere kwisiganeko esijikeleze konke. Kwiminyaka embalwa ezayo, uNastia wagxila kwezinye iinkalo zobomi bakhe kwaye wahlala kude kwijiminastiki. Ukwenzakala kwakhe bekumkhathaza, kwaye ukuthatha ikhefu kubonakala ngathi yeyona ndlela ilungileyo yokwenza ngalo mzuzu. Ngo-2012, wenza ukubuya okufutshane, kodwa ukusebenza kwakhe kwakungeyonto ingaqhelekanga njengemidlalo yakhe yangaphambili. Uthathe inxaxheba kwi-2012 'yase-US Secret Classic' kwaye wagqibela ngembasa yobhedu kwicandelo lokulinganisa labafazi. Uvavanyo lwe-2012 'Olimpiki' luzise isiphelo esisemthethweni kwimidlalo yakhe emfutshane kodwa ezukileyo. Ubomi boBuntu U-Nastia Liukin wakhupha ingxelo yakhe esemthethweni, ethi, 'Finding My Shine,' ngo-Novemba ngo-2015. Ngo-2013, waphinda waqalisa izifundo zakhe wabhalisa kwiYunivesithi yaseNew York, apho wafunda khona kwezemidlalo nakwingqondo. NgoJuni 2015, wazibophelela kwisithandwa sakhe sexesha elide, uMat Lombardi, owayesakuba ngumdlali wehokhi, wasibhengeza kwiprofayile yakhe 'ye-Instagram'. Twitter I-Instagram
